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Shake Your Soul Yoga
July 14 @ 10:00 am - 11:00 am$10.00
The Yoga of Dance is unique and invigorating approach to body-spirit fitness, incorporating elements of movement therapy, Qi Gong, yoga and dance. Each class is a balance of directed and spontaneous movement. NO FORMAL DANCE TRAINING IS NEEDED! All that is required is a love of music and movement!