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Shake Your Seat Yoga
May 12 @ 12:00 pm - 1:00 pm$10.00
The Yoga of Dance incorporates elements of movement therapy, Qi Gong, yoga and dance. Each class is a balance of directed and spontaneous movement that is centered around a chair. This is an excellent option for people who are curious about yoga NO FORMAL DANCE TRAINING IS NEEDED! All that is required is a love of music and movement! Click here to Register.